The Baraka Training method really works! And it works fast!!! Within only a few sessions I started to see gains in all the right places and my I feel great. I would highly recommend Baraka Training to anyone wanting to maximise their results in the gym.
Tia Baker, Broadcast Journalist
I began working with Baraka Training to improve my punching power and my strength in the clinch. I felt stronger and faster within a very short time period and I have never looked back. The team at Baraka Training never fail to deliver and I am grateful for the amazing service strength and conditioning and diet planning.
Sevket Cerkez, Professional Muaythai Champion
Being a 50+ year old passionate skier my GP advised me to consider some pre-conditioning training before hitting the slopes this year. The team at Baraka Training have been fantastic in helping me train the specific muscle groups required for skiing. I am amazed how the Baraka home training program not only improved my stamina on the slopes but I also managed to loose 5kg in the process.
Lucy Blackman, Investment Banker
I was recommended to Baraka Training by a peer I respect in business. During the introductory session I appreciated the highly professional yet relaxed approach to personal training. The entire service is very convenient and professional. Jonathan is a very experienced personal trainer and that is instantly clear. In my experience, prior trainers have gone for too much too soon. Those sessions were too challenging to be enjoyable and became chore like. Jonathan have a gradual, steady approach which brings cumulative and sustainable results. I started training twice a week on the beginners package and thanks to the flexibility of the home training service I now do 3-5 sessions a week at home and in the office gym. Since starting at the begging of the year I have gone from 25% body fat to 15% and I feel and great. Baraka Training offers professional, customized personal training for busy people. The service is highly individualized, the trainers are personable and the experience enjoyable. I recommend highly.
I have worked with Baraka Conditioning for a number of years. Having worked with both Talib and Ben I am very impressed with the professionalism of the Baraka trainers. Their in depth knowledge of training and conditioning theory alongside their experience as both a strength coaches and athletes has been a key component in my development as fighter.
Marcus Powell Professional Muaythai and K1