• Maximise athleticism
  • Improve movement competency
  • Injury prevention
  • Needs analysis
  • Accredited S&C coaches

If you are a parent of a young athlete competing in team or individual sport at any level you will understand the importance of expert fitness coaching. In the context of a child’s athletic development and physical competence in sport the variability that exists in the maturation status of children and adolescents is far more important than your childs chronological age. The consideration of a young persons physical, cognitive and emotional development is essential to maximise a childs athleticism and enjoyment in sport and fitness training. We work with children and young people of all ages including both complete beginners and sponsored athletes competing in international competitions.